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Πρόγραμμα Κρεατίνης

Κρεατίνη - Πληροφορίες

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Creatine improves performance in vegetarians

Vegetarians and Meat-Eaters were supplemented with 21 g Creatine Monohydrate and 15 g Glucose. A Meat-Eater group receiving only 15 g of Glucose served as a control.